“Action Jack Extracts the Core of REBT,” is a recording of Dr. Ellis speaking on a radio show with host Jack McClendon, a.k.a., Action Jack. Dr. Ellis begins by explaining how he came up with the core concepts of Rational Emotive Behavior Therapy (REBT). He explains how REBT evolved from a combination of theories of desensitization plus philosophical elements.

A close look at his theory and views on terrorism post 9/11/01 is a taping of an interview with Albert Ellis and John White. The CD begins with several questions about Ellis’s early childhood, educational career, and the theory and development of Rational Emotive Behavior Therapy. Listeners will hear a live taping of a Friday night workshop where Ellis helps an audience member with their fear of death and will hear Ellis’s views on terrorism and tolerance.

In this lecture, Dr. Albert Ellis shows we are responsible for our own basic disturbed feelings and how we can undisturb ourselves by using Rational Emotive Behavior Therapy. Cognitive, Emotive and Behavioral techniques are discussed. A live demonstration of REBT and audience questions feature in lecture.

Humorous songs sung by the lyricist himself are witty, entertaining and therapeutic!