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Albert Ellis Institute
145 East 32nd Street

9th Floor
New York, NY 10016
Ph. 212.535.0822
Email: info@albertellis.org

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Home » CD's » Self-Help — General

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Briefer and Better Ways of Helping Yourself Emotionally

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by Albert Ellis Ph.D.

Outlines the principles of REBT and other selfhelp techniques to help your improve your life.

3 oz. (CD012)
Price: $19.95
Out of Stock

Empower Yourself: Breaking Free of Your Resistance to Change

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by Albert Ellis, Ph.D.

Plan of action to help you change for the better.

6 oz. (CD009) 2 CD-Set
Price: $24.95
Out of Stock

How to Develop Self Confidence

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by Michael S. Broder, Ph.D.

“How to Develop Self-Confidence and a Positive Self-Image Permanently and Forever”is an interactive audio program that provides individuals with a way to develop self-confidence by identifying and challenging self-defeating beliefs and attitudes. Dr. Michael Broder explains how negative beliefs and attitudes contribute to low self-confidence and challenges listeners to aim toward total self-acceptance as a way to develop a positive self-image.

3 oz. (CD049)
Price: $19.95

Living Fully and in Balance

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by Albert Ellis, Ph.D.

Audioprogram helps you achieve a well-balanced and self-actualized life.

3 oz. (CD033)
List Price: $19.95
Price: $10.00

Making Crucial Choices and Major Life Changes

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by Michael S. Broder PhD.

Increase the degree to which your life is in your own hands and the product of your own choices by capitalizing on the great skills you already have plus incorporating Dr. Broder’s strategies. He will lead you through several helpful, practical, and specific exercises to assist you in identifying major life changes you wish to make, what steps you will need to take to achieve the changes, what obstacles may get in your way, potential risks, and realistic goals.

3 oz. (CD041)
List Price: $19.95
Price: $19.95

Overcoming Influences of Past

Details 

by Michael S. Broder PhD.

Dr. Albert Ellis clearly explains how not to disturb yourself about influences of the past and how you can learn to be a happier person. Using Rational Emotive Behavior techniques, he describes a number of ways to challenge your “shoulds” and “musts” to help you to reach your goals in life

6 oz. (CD020) Double CD
Price: $24.95

Rational Living in an Irrational World

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by Albert Ellis Ph.D.

This CD contains a speech given by Dr. Albert Ellis in 1973 based on his popular book “A Guide to Rational Living”. In an irrational world filled with warfare, political corruption, and other disturbing facets of society, Dr. Ellis argues that all humans can maintain rationality and in doing so achieve happiness in the face of adversity.

3 oz. (CD023)
Price: $19.95

Releasing Your Creative Energy

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by Ray DiGiuseppe, Ph.D.

Helps you overcome any mental blocks you might have to your creative growth.

3 oz. (CD030)
List Price: $19.95
Price: $10.00

Resolving Your Past

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by Ray DiGiuseppe, Ph.D.

Straightforward lessons in how to heal from past hurts and move on.

6 oz. (CD045) Double CD
List Price: $24.95
Price: $12.95

Solving Emotional Problems

Details 

by Albert Ellis Ph.D.

Summarizes the ABCs of emotional disturbance and the REBT system of problem-solving.

3 oz. (CD025)
List Price: $19.95
Price: $10.00

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