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Interactive CD-Rom shows the ABC model of behavior management.
Shows you how to enjoy yourself responsibly so your pleasures can be more long-lasting.
Tips to help you overcome performance anxiety.
Albert Ellis tells the true and inspiring story of how REBT helped him overcome his own mental and physical challenges.
Helps you overcome any mental blocks you might have to your creative growth.
Straightforward lessons in how to heal from past hurts and move on.
Summarizes the ABCs of emotional disturbance and the REBT system of problem-solving.
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