“How to Achieve a Healthy vs. Addictive Relationship” explains the difference between enjoying love and relationships compared to the extreme need and drive to have a relationship. Dr. Exner asks listeners to examine their own relationships for jealousy and self-sacrificing behaviors and to identify desperation demands (“I must be loved and they must love me.”).

Aging is a process that begins the day we were born. The principles and attitudes described in this lecture are applicable to people of all ages, not just the elderly. In the course of listening to this live recording of Dr. Ellis, you will have the opportunity to take a fresh and rational look at the aging process – its advantages, yes advantages, as well as its disadvantages. The effects of aging on the various aspects of your life will be examined and explored, including health, relationships, fears and limitations. As always, the lecture is filled with real-life examples, illustrations, and humor.

Learn how to feel good about yourself, be assertive without being aggressive — and have fun!

Audioprogram helps you achieve a well-balanced and self-actualized life.

In Making Intimate Connections, Dr. Albert Ellis and Ted Crawford discuss their seven rational guidelines for great relationships and better communication. The guidelines, such as accepting each other as is, are explored in detail in separate chapters using theory, case examples and excerpts from their own lives. Great emphasis is placed on communication skills and the ability to make healthy, satisfying, deep, and enjoyable connections with others.

Interactive CD-Rom shows the ABC model of behavior management.

Shows you how to enjoy yourself responsibly so your pleasures can be more long-lasting.

This revised and updated second edition, written by a custody expert, provides a realistic perspective on divorce and its effects on children. Documented with the latest research, the book provides practical information on how to handle long-distance parenting, deal with the courts, and work with a difficult coparent.

Tips to help you overcome performance anxiety.

Practical applications of REBT for treating children, adolescents and those with cognitive limitations.