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Audioprogram helps you achieve a well-balanced
and self-actualized life.
In Making Intimate Connections, Dr. Albert Ellis and Ted Crawford discuss their seven rational guidelines for great relationships and better communication. The guidelines, such as accepting each other as is, are explored in detail in separate chapters using theory, case examples and excerpts from their own lives. Great emphasis is placed on communication skills and the ability to make healthy, satisfying, deep, and enjoyable connections with others.
Interactive CD-Rom shows the ABC model of behavior management.
Shows you how to enjoy yourself responsibly so your pleasures can be more long-lasting.
Tips to help you overcome performance anxiety.
Albert Ellis tells the true and inspiring story of how REBT helped him overcome his own mental and physical challenges.
Helps you overcome any mental blocks you might have to your creative growth.
Straightforward lessons in how to heal from past hurts and move on.
Summarizes the ABCs of emotional disturbance and the REBT system of problem-solving.
“Thinking, Feeling, Behaving: An Emotional Education Curriculum for Children” is an excellent Rational Emotive Behavior Therapy (REBT) based resource for helping students overcome irrational beliefs and negative feelings. Ann Vernon provides activities such as games, stories, role-plays, writing, drawing, and brainstorming that focus upon self-acceptance, feelings, beliefs and behavior, problem solving/decision making, and interpersonal relationships. Activities can be applied to both individual students and groups of students as well.
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