In this program Dr. Ellis identifies 21 practical self-help techniques for counteracting worry and anxiety. In his famous idiosyncratic manner, Dr. Ellis defines anxiety, discusses different types of anxieties, and challenges the listener to try his creative anxiety producing and extinguishing techniques to overcome anxiety once and for all.

“Action Jack Extracts the Core of REBT,” is a recording of Dr. Ellis speaking on a radio show with host Jack McClendon, a.k.a., Action Jack. Dr. Ellis begins by explaining how he came up with the core concepts of Rational Emotive Behavior Therapy (REBT). He explains how REBT evolved from a combination of theories of desensitization plus philosophical elements.

A close look at his theory and views on terrorism post 9/11/01 is a taping of an interview with Albert Ellis and John White. The CD begins with several questions about Ellis’s early childhood, educational career, and the theory and development of Rational Emotive Behavior Therapy. Listeners will hear a live taping of a Friday night workshop where Ellis helps an audience member with their fear of death and will hear Ellis’s views on terrorism and tolerance.

The Albert Ellis Bibliography: Celebrating 50 years of REBT is an extensive compilation of Albert Ellis’s published works. Created by Lenor Lega Ph.D. and Marilyn Pereira, the compact disc contains his publications from a variety of media, some of which include journal and magazine articles, recorded lectures, critiques, and books from the years 1945 to 2005. The CD is user-friendly and highly accessible. References are listed in both alphabetical and chronological order.

• The program requires Windows 98 and above and uses Adobe Acrobat to open the CD.

In this lecture, Dr. Albert Ellis shows we are responsible for our own basic disturbed feelings and how we can undisturb ourselves by using Rational Emotive Behavior Therapy. Cognitive, Emotive and Behavioral techniques are discussed. A live demonstration of REBT and audience questions feature in lecture.

Biographical DVD-Rom commemorates the life and work of Albert Ellis. Includes videos, photos, bibliographical data, and references. This DVD-Rom can only be played on a computer.
(English)

Outlines the principles of REBT and other selfhelp techniques to help your improve your life.

In the short run, it could seem easier to stay in a bad relationship than to face the pain of separation. On the other hand, individuals often leave potentially good relationships that could most likely be saved and thrive in the long run, rather than face painful, yet short-term, relationship issues.

“Coming to Terms with Your Parents” teaches the listener how to develop a relationship with their parents as an adult. Dr. DiGiuseppe first addresses the common problems with the parent-child relationship from the perspective of language. Parents always refer to their children, even an adult offspring, as children.

Interactive CD Rom, the Spanish edition of “Managing Your Emotions,” shows the ABC model of behavior management.