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Resolving Your Past

Details 

by Ray DiGiuseppe, Ph.D.

Straightforward lessons in how to heal from past hurts and move on.

6 oz. (CD045) Double CD
List Price: $24.95
Price: $12.95

Self-Help Forms

Details 

Clear, step-by-step form helps you to identify the “ABCs” and dispute your irrational beliefs. Each form is printed on sturdy, letter-sized paper, with a form on both sides.



10 forms 2.5 oz. (SH007) $2.00

100 forms 25 oz. (SH008) $10.00

1,000 forms 250 oz. (SH009) $80.00

Bulk: 10 forms
100 forms (+$8.00)
1,000 forms (+$78.00)
Price: $2.00

Self-Hypnosis

Details 

by William Golden, Ph.D.

Demonstrates hypnotic techniques to help you control smoking, overeating, depression, and anxiety.

3 oz. (CD024)
Price: $19.95

Single Life

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by Michael S. Broder, Ph.D.

“The Single Life: How to Make It Work for You” explores all aspects of the single life and how to make it work for the listener regardless of whether being single is temporary or permanent. The CD allows numerous opportunities for the listener to apply material and brief exercises to their own life. Dr. Broder explores the advantages of being single (freedom and choice), disadvantages (feelings of loneliness and isolation), “single phobia,” and the fears that many have of being single that keep them in bad relationships. A goal of the CD is to help the listener change their unhealthy beliefs about being single, and cherish and love their own company. In addition, Dr. Broder asks the listener to take notes and write down the exercises to create a “custom-made survival guide.”

3 oz. (CD044)
List Price: $19.95
Price: $19.95

Solving Emotional Problems

Details 

by Albert Ellis Ph.D.

Summarizes the ABCs of emotional disturbance and the REBT system of problem-solving.

3 oz. (CD025)
List Price: $19.95
Price: $10.00

SOS Ayuda Con Las Emociones

Details 

by Lynn Clark, Ph.D.

This Spanish translation of the engaging, illustrated REBT book, SOS Help For Emotions, is for managing unpleasant thoughts and feelings. For adults.

15 oz. (B263)
Price: $16.00

SOS Ayuda para Padres

Details 

by Lynn Clark, Ph.D.

Una Guía Práctica para Manejar Problemas de Conducta Comunes y Corrientes

SOS Help for Parents is a great resource for parents to teach proper techniques for managing behavior, aimed at enhancing the good conduct and reduce misbehavior in their children. Dr. Clark teaches parents how to effectively reward the behavior of their children and how to use mild punishment, penalties and consequences. The book focuses heavily on how to effectively use the time off - from choosing a boring place to explain to children what is outside time, and as talk with the child after he has received time off.

12.9 oz. (B231)
Price: $16.00

SOS Help for Emotions: Managing Anxiety, Anger and Depression (2nd ed.)

Details 

By Lynn Clark, Ph.D.

Engaging, illustrated book teaches REBT methods for managing unpleasant thoughts and feelings.

15 oz. (B181)
Price: $16.00

SOS Help for Parents: A Practical Guide for Handling Common Everyday Behavior Problems

Details 

by Lynn Clark, Ph.D.

Clearly written and engagingly illustrated guide helps parents communicate better and improve their children’s behavior.

13.4 oz. (B230)
Price: $16.00

 

Details 

Presenter: Michael Hickey, Ph.D.

Wednesday, June 04, 2014
7:00pm - 8:30pm


Many of us are often too caught up in the daily obligations of attending to and pleasing our employers, family, friends, etc. In doing so, we may lose sight of our own emotional, behavioral, and physical well-being. Summer is rapidly approaching and it is the season often associated with vacation, relaxation, and taking some time for you. So there is no better time than now to start making yourself a priority. Using Rational Emotive and Cognitive Behavioral principles, this lecture will help you identify and challenge self-defeating beliefs that can interfere with emotional well-being and self-enhancement. Empirically supported motivation building exercises and effective goal setting and planning strategies will also be discussed. By developing and maintaining a healthy level of self-interest, you will be in an optimal position to fulfill your responsibilities and take care of your loved ones.

List Price: $20.00
Price: $15.00

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