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This step-by-step guide shows the Life Coach how to help coachees deal with any emotional problems that might prevent them from achieving their life goals, using the theory and practice of REBT adapted to a coaching setting.
Practical handbook for mental health professionals provide a step-by-step road-map for using REBT in a peer counseling context and in therapy.
In the CD, “Fun As Psychotherapy,” Dr. Ellis explains how humor and fun are great tools in psychotherapy, and in particular, their use in REBT. Dr. Ellis discusses how we disturb ourselves by taking things too seriously, or on the opposite extreme, not taking things seriously enough. Instead of wanting and desiring, people often command and demand (musts) which leads to defeat. It is the goal of therapy to combat over-seriousness, and using humor is a useful method to do so.
Audio program of Dr. Ellis’ top-selling book helps you be your best at any age.
Revolutionary new book presents a healthy eating plan (of common, everyday foods) to help men and women of all ages enjoy sexual fulfillment.
Clear, easy-to-follow guidebook for clients to help themselves in their therapeutic process with an REBT therapist.
To forgive that person who has hurt and betrayed us is a difficult decision to make – and even more difficult is to follow through with that decision. Not being able to forgive may result in negative emotional experiences such as anger, frustration, resentment, and depression. “How Can I Forgive You?” introduces a fresh and original approach to take on this challenge. The book begins with an introduction to the forgiveness concept and presents it as a choice, not a requirement. The readers are then taken through the different types of forgiveness and acceptance. This book is a practical guide and companion for your journey to forgiveness.
Aging is a process that begins the day we were born. The principles and attitudes described in this lecture are applicable to people of all ages, not just the elderly. In the course of listening to this live recording of Dr. Ellis, you will have the opportunity to take a fresh and rational look at the aging process – its advantages, yes advantages, as well as its disadvantages. The effects of aging on the various aspects of your life will be examined and explored, including health, relationships, fears and limitations. As always, the lecture is filled with real-life examples, illustrations, and humor.
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