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Albert Ellis Institute
45 East 65th Street
New York, NY 10065
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Learn how to overcome your low frustration tolerance when you feel the world is not the way it “should” be.
The strongest emotional reactions, positive and negative, you will have in your life will probably be around your children. Learn how to better respond, via REBT techniques, to raise your children more effectively and positively affect their emotional development. Dr. DiGiuseppe identifies stressors parents experience and specific irrational beliefs parents hold, and teaches how to challenge and replace them with healthier thoughts in order to assist you in feeling less disturbed.
Do you want to improve your relationship? Do you have relationship problems that need to be resolved? Do you wish to learn how to have a deep, health, happy relationship? If you answered yes to any of these questions, “Dating, Mating, and Relating: How to Build a Healthy Relationship” is for you! Using concepts of Rational Emotive Behavior Therapy (REBT), Dr. Ellis and Dr. Harper guide you through the stages and issues of relationships, including improving yourself, learning realistic views of relationships, identifying healthy beliefs about relating to others, communicating, problem-solving, money issues, sex issues, relationships with in-laws, and children.
This book is a comprehensive guide for life coaches on how to react and adapt when emotional problems get in the way of coaching. Windy Dryden uses rational-emotive cognitive behaviour therapy techniques to offer advice on.
Helpful guide for teenagers undergoing the difficulties
of a family breakup. Also useful for parents, therapists, and school counselors.
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