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Albert Ellis Institute
145 East 32nd Street

9th Floor
New York, NY 10016
Ph. 212.535.0822
Email: info@albertellis.org

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Learning To Relax

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by Arnold Lazarus, Ph.D.

“Learning to Relax” is comprised of two components that are designed to guide the listener in learning how to physically relax. Dr. Lazarus begins by teaching the listener to concentrate on their breathing and focus on the heavy feeling of their body in a relaxed state.


3 oz (CD002)
Price: $19.95

Letting Go of Ended Love Relationship

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by Michael S. Broader, Ph.D.

Ending a love relationship is never pleasant or easy. Unfortunately, most people have or will experience this at some point in their life. This CD by Dr. Broader walks you through this often inevitable life experience, starting at the beginning.

3 oz. (CD036)
Price: $19.95

Living Fully and in Balance

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by Albert Ellis, Ph.D.

Audioprogram helps you achieve a well-balanced and self-actualized life.

3 oz. (CD033)
List Price: $19.95
Price: $10.00

 

Details 

Presenter: Michael Hickey, Ph.D. & Deniz Sidali, M.A. /em>

Date: Tuesday, February 10, 2015
Time: 7:00pm - 8:30pm

Valentine’s Day is rapidly approaching and “love is in the air”, and also likely on the mind. This is probably true of most individuals regardless of their relationship status. Valentine’s Day often triggers thoughts and emotions about our romantic lives, but we may be less aware of our own self-care and interest. As the saying goes, “you need to love yourself before you can successfully love someone else.” Participants in this lecture will learn cognitive and behavioral techniques from Rational-Emotive & Cognitive Behavior Therapy (RE&CBT) theory to foster self-acceptance and self-interest. Whether you are single or in a romantic relationship, lack of self-acceptance can lead to a myriad of unhealthy emotions and goal interference. So put the Valentine’s Day blues and/or stress aside and take the opportunity to improve your own well-being by attending this lecture.

Price: $20.00

Making Crucial Choices and Major Life Changes

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by Michael S. Broder PhD.

Increase the degree to which your life is in your own hands and the product of your own choices by capitalizing on the great skills you already have plus incorporating Dr. Broder’s strategies. He will lead you through several helpful, practical, and specific exercises to assist you in identifying major life changes you wish to make, what steps you will need to take to achieve the changes, what obstacles may get in your way, potential risks, and realistic goals.

3 oz. (CD041)
List Price: $19.95
Price: $19.95

Making Families Work and What to Do When They Don’t

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by Bill Borcherdt, A.C.S.W.

Top-selling guide for parents shows you how to use firm kindness to achieve good outcomes in family relationships.

14 oz. (B165)
Price: $24.95

 

Details 

by Leonor Lega, Ph.D. & Dom DiMattia, Ed.D.

Interactive CD-Rom shows the ABC model of behavior management.

3 oz. (CD001)
List Price: $39.95
Price: $19.95

Maximize the Moment!

Details 

Ray DiGiuseppe, Ph.D.

Shows you how to enjoy yourself responsibly so your pleasures can be more long-lasting.

3 oz. (CD028)
List Price: $19.95
Price: $10.00

 

Details 

Presenter: Kristene A. Doyle, Ph.D.

Date: Thursday, January 22, 2015
Time: 7:00 - 8:30pm


How many times have we been down this road before? A new year brings hope, commitment, and desire to make some changes in our lives. We start off strong, but often after a short while, we get derailed. It could happen slowly, or sometimes rather fast. We lose sight of our goals and slip back into old, self-defeating habits. This lecture will identify the emotional and practical obstacles to success and highlight strategies to make this year your year! Participants are asked to bring with them a list of their goals for the New Year.

Pre-registration: $20

> Click here to view all of our public lectures


Price: $20.00

Overcoming Anger In The Shortest Amount of Time

Details 

by Michael S. Broder Ph.D.

If you are interested in really exploring your anger then this CD is for you. Based on REBT, it provides an atmosphere for the exploration of anger and the cognitions which underlie ineffective anger. This CD is targeted for those who want to stop the cycle of irrational anger and for couples who are seeking to ways to appropriately deal with anger within their relationship.

3 oz (CD039)
Price: $19.95

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